HEALTHY KIDNEYS: THE FOUNDATION TO BLADDER HEALTH

Healthy Kidneys: The Foundation to Bladder Health

Healthy Kidneys: The Foundation to Bladder Health

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The Reason Kidney Health Supports Wellbeing


The body's kidneys go beyond just filter blood. They manage fluids, moderate electrolytes, and enhance bladder function, all of which contribute to bladder health.



How Kidneys Influence Bladder and Pelvic Floor Health



  • Fluid Regulation: Healthy kidneys manage bladder filling and prevent overactive bladder conditions.

  • Salt Regulation: This is essential for muscle activity.

  • Detoxification: Efficient kidney function reduces waste buildup that can affect the bladder.



Strategies to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

  • Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.

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  • Regular Movement: Physical activity boosts blood flow and tones the pelvic region.

  • Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.

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